A growth platform for ambitious professionals seeking to advance their careers, through purpose, leadership and mindfulness.
Welcome to Moodita!
I’m Gio, a certified coach dedicated to helping leaders and ambitious professionals at all stages of their careers unlock their full potential through transformational coaching grounded in mindfulness, authenticity, and purpose.
Whether you're navigating a career transition, breaking free from limiting beliefs, or striving to lead with authenticity and influence, I’m here to support you in making your next bold move with clarity and confidence.
Step into the career you've been dreaming of
Rise above life’s defining challenges with clarity and confidence
Cultivate the power to persuade, inspire, and deeply connect
Inspired by the Sanskrit term Muditā, the joy found in celebrating others' success, this is the spirit of empathetic empowerment that lies at the heart of my coaching practice.
My work is grounded in over 14 years of experience navigating high-impact corporate environments, including a decade at BlackRock and earlier as a consultant at the Big 4 firms, and enriched by deep training in mindfulness and transformative coaching.
Start with a free 15-minute discovery call, where we’ll explore your aspirations and shape a personalised journey tailored toward your goals. From there, we’ll work together through a 3-step coaching process to bring clarity and focus to your path:
How it works
Identify the change you seek and uncover the stories or limiting beliefs holding you back.
Explore
Reflect
Align with your values, leverage your strengths and harness the skills you developed to make the change possible.
Manifest
Master techniques to sharpen your clarity and manifest a more fulfilled, empowered version of yourself.
“You cannot discover new oceans unless you have the courage to lose sight of the shore”
André Paul Guillaume Gide
How to make it happen
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This 3-month program is tailored to align with your current purpose and vision, supporting the transition you want to make. Whether you're exploring a career change, mapping your values and competencies, or gaining clarity on your life direction, this journey will guide you through structured exercises such as purpose discovery, retro-timing, and future pacing, helping you move forward with confidence and clarity.
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12 weekly 1-hour private sessions (in-person or virtual)
One 10-minute guided meditation session per week
Ongoing support via email or voice notes between sessions
Ad-hoc review of professional documents (CV, cover letter) and interview preparation
Weekly motivational quotes and practical exercises
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Pay in full: £960 for the 3-month program (12 sessions)
Pay in 3 instalments: £1,080 total (£360 per instalment)
3-Month Purposeful Journey
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This course is a guided journey into mindful meditation, designed to help you approach life with greater presence, awareness, and loving kindness, especially within the pace and rhythms of modern life. Over four weeks, you’ll learn how to cultivate a consistent mindfulness practice, combining meditation, reflection, and everyday awareness, supporting clarity, emotional balance, and a more compassionate relationship with yourself and others.
Whether you are new to mindful meditation or looking to deepen your practice, this pathway offers a structured yet gentle foundation for cultivating intention, calm, and presence in a fast-paced world.
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Weekly 60-minute live group classes over four weeks (online or in person), delivered in a supportive and structured learning environment, including:
A didactic talk on core mindfulness themes (e.g. mindfulness of the body, thoughts, emotions, loving-kindness)
Guided meditation practice in each session
Reflection and Q&A, supporting integration and personal insight
Audio recordings of each session, available for participants who are unable to attend live or wish to revisit the teachings and practices.
Session summaries and reflective prompts, generated with the support of AI
Optional 1:1 support for deeper integration, available as an add-on
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The 4-week course is £420 per participant. To support accessibility, limited tiered payment options are available upon request. Optional 1:1 support for deeper integration is available as an add-on and priced individually.
Foundations of Mindful Living
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This program helps your team unlock its full potential by enhancing collaboration, communication, and leadership. Through workshops, coaching, and hands-on exercises (online or in-person), teams will strengthen connections, improve conflict management and decision-making, align individual and team purpose with organizational goals, and develop practical skills in conscious leadership, mindfulness-based stress reduction, resilience, and self-actualization. Teams will also navigate change more effectively, leaving with greater engagement, clarity, and sustainable growth.
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Territory Mapping: define what your team wants to “hunt”, “protect”, and “grow”
Team and Individual Purpose Alignment: clarify how each member contributes to shared goals
Conflict Resolution Strategies: practical approaches to navigate and resolve disputes
Change Management Tools: support teams in adapting and thriving through transitions
Mindfulness & Resilience Exercises: tailored to enhance focus, wellbeing, and collaboration
Follow-up Support: post-workshop recommendations or check-ins to ensure sustainable impact
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Pricing varies depending on team size, scope, and format (online or in-person).
Conscious Team Leadership
Individual Sessions
For those seeking more flexibility, individual 1:1 Coaching or Mindful Meditation sessions are available at £90 per hour.
Supporting Others
As part of my commitment to conscious service, 5% of all fees received are donated to Nala Monastery in Nepal, supporting the long-term education of a young Buddhist community that deeply shaped my path of service.
Results and Success Stories
Results and Success Stories
Joyce O.
(Asset Managment)
4 Months Coaching
“Coaching with Gio has been a life-shaping experience. His attentive listening and insightful questions helped me better understand myself and my mindset. Gio creates a safe, supportive space where I felt comfortable sharing both dreams and struggles. I gained practical tools like self-compassion and Metta meditation to manage overthinking, and the insights I’ve learned continue to shape my life. I wholeheartedly recommend him to anyone ready for meaningful growth."
Gianluca T.
(Strategic Marketing)
15 Months Coaching
“Working with Gio has been truly transformative! He helped me reconnect with my deeper self and take aligned steps toward the life I’m called to live. His grounded, intuitive presence creates a space of trust and clarity, honouring both the practical and inner dimensions of change. I’ve gained perspective, released old resistances, and found the courage to move forward with intention. I highly recommend Gio to anyone at a turning point, ready to walk a more authentic, connected path.”
Ludovica A.
(Start-up Founder)
12 Months Coaching
“What a gift coaching with Gio! His unwavering support and thought-provoking questioning have been powerful catalysts to unlock my potential, boost my confidence, and shape a clear vision for my future. What truly distinguishes Gio is his constant positivity and encouragement. These allowed to create a safe, supportive, and non-judgmental space—essential for my journey of self-discovery and growth. An experience I would encourage anyone seeking real change to embrace.”
Samuel F.
(Asset Management)
2 Months Coaching
“Gio was an incredible support during a pivotal time in my life. I needed help to navigate complex decisions about what truly mattered to me, both professionally and personally. Gio’s reflective exercise helped me gain clarity and a fresh perspective. His insights were invaluable, and I’m deeply grateful for his help. I highly recommend Gio to anyone looking for navigating career shifts and seeking thoughtful, meaningful support in their journey.”
Meet Gio
Behind Moodita is Giovanni (Gio), a certified coach with the International Coaching Federation (ICF), a Senior Practitioner with the European Mentoring and Coaching Council, and a Mindfulness Meditation Teacher-in-training under Tara Brach and Jack Kornfield at UC Berkeley’s Greater Good Science Center.
Gio brings over 14 years of experience navigating high-impact corporate environments, including a decade at BlackRock and earlier as a consultant at the Big 4 firms. His work has focused on advancing governance and sustainability through active dialogue with corporate boards and policymakers, while also championing mental health as a global meditation facilitator and workplace wellbeing ambassador.
Curiosity has been central to Gio’s personal and professional journey, deepened through mindfulness practice. As he cultivated awareness through meditation, he developed a spirit of inquiry into unconscious cultural conditioning and racial awareness, bringing greater compassion and inclusivity to his leadership and coaching. This exploration has also led him to travel across diverse circles of society, from indigenous communities to marginalised groups, learning from different perspectives and lived realities. These experiences have deepened his understanding of how class, gender, race, and other dimensions of identity can shape access to opportunities and resources for those on the margins.
Today, Gio supports leaders and ambitious professionals at every stage of their careers to unlock their potential and step confidently into what’s next, through transformational coaching grounded in purpose, authenticity, and mindful leadership.
